Detailed Information On COVID-19

7 Jun

Emerging in China in the latter part of 2019, COVID-19 is essentially a new coronavirus disease that has spread to at least six continents in 209 countries. Its official name is Severe Acute Respiratory Syndrome Coronavirus-2 and it is from … Read More »

Strength Training For Fighters

19 Apr

Imagine going up against a vicious opponent in an octagon who is set on destroying you as quick as they can. Now imagine you have to go at maximum effort against this opponent for 5 rounds of 5 minutes each, … Read More »